Featured in
17 Easy-to-Follow Guided Breathing
Feel your Feelings
Introduction to Trauma-Informed Yoga in Studio Settings, Part 1: What is Trauma-Informed Care?
Introduction to Trauma-Informed Yoga in Studio Settings, Part 2: The Science of Trauma
Introduction to Trauma-Informed Yoga in Studio Settings, Part 3: Trauma-Informed Best Practices
The Sacred Somatic Journey
Shaping a Trauma-Informed World
Somatic Awareness in Trauma Informed Yoga Spaces
Teaching in Crisis
What Feels Safe